Your Weekly Meditation post thumbnail image

Your Weekly Meditation

As we move into this New Dude year, it’s a good time to look at ourselves and what makes our inner Walter slam his fist on the counter in frustration at some perceived slight. Walter allowed many things to steal his calm away from him. If he’d been more mindful of his attitude and weaknesses, he might not have alienated Smokey, gotten sanctioned by the league, or gotten the Dude’s car nearly killed (despite being entirely killed by the Nihilists with their own lack of calm).

Check out the image below and give it some thought.

When someone tries to trigger you by insulting you or by doing or saying something that irritates you, take a deep breath and switch off your ego. Remember that if you are easily offended, you are easily manipulated.